Resolve to resolve

First week of the New Year… Have you kept up with your resolution thus far? I am progressively working on mine. I really need to go by #3… it’s all mental; Mind over matter.

I got back into the gym this week to try to run off all those cookies I ate over the holidays. So far the motivation is there and taking charge. It seems like LA Fitness gave away some free memberships or something because there was not that many people there last time. And I’m not bashing on anyone, but for the newbies, it’s a great step for you to make it into the gym but you have to actually get on the elliptical, not just stand next to it bopping your head to your iPod. It may appear intimidating at first, but one leg at a time and you’ll be off to a great start. The machine is not going to buck you off. It’s just like walking- left, right, left, right.

Resolution/ res·o·lu·tion:

1.       process of resolving: the process of resolving something such as a problem or dispute

"the resolution of a difficulty"

2.       decision: a firm decision to do something

3.       determination: firmness of mind or purpose

4.       solution: an answer to a problem